WE DON’T WORKOUT, WE TRAIN
SIMPLE. EFFECTIVE. VARIED.
Sarah realizes time is a valuable resource. Her training sessions are designed to train multiple facets of fitness simultaneously. We train strength, power, movement, and mobility in each session. Additionally, we address various aspects of cardiovascular health and stress management. Every training session is full body, supporting our holistic approach and giving you the best chance at a quick recovery.
UNIQUE &
CUSTOMIZED
WHAT YOU CAN EXPECT
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As discussed during your Assessment, you get access to in-person sessions and through this app you can train remotely!iption text goes here
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All Persist Fitness clients get access to Prevail Open Gym Hourscription text goes here
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Coffee/tea/water
Shower
Cardio equipment
Community events like our Prevail Walking Group
Educational seminars
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As a community we meet and go through assessments for strength, mobility and cardio. It's a fun and supportive day for us to see where we are and get headed toward our next goals!
Take the first step in establishing your fitness journey. Join us for a signature assessment where we listen to your goals, discuss health-related concerns and your experience with exercise and the gym.
We will help you find the best suited fitness package for you to achieve your goals!
